Built for Type 1

Bitely for Type 1

Know how a meal will land before you eat it. Bitely turns your live CGM data into fewer spikes and less guesswork.

Features

Smart Meal Suggestions. Bitely reads your live CGM glucose and suggests meals matched to the reading in front of you: gentler options when you're elevated, something steadying when you're low.
Your Patterns. See your steadiest meals and your biggest spikers, ranked by how your body actually responds to them.
Meal analysis. Log any meal and get a full breakdown straight away: precise carbs, protein, fat, fibre and calories, plus a glycemic load badge. Micronutrients included too.
Weekly reports. Your week in one shareable card: meals, macros and glucose patterns you can show your care team.
Pluto. Ask anything about your diet and Pluto answers from your real week of data, never generic advice.

Try it free on the web

Living with Type 2? See Bitely for Type 2 →

Smart Meal Suggestions

What to eat, right now

Type 1: with your CGM in Apple Health, every mealtime decision starts from the number you’re actually at.

Bitely reads your live glucose from Apple Health and turns it into an answer to the only question that matters at mealtime: what should I eat, right now? Every suggestion is picked for the reading in front of you, so an elevated number brings up gentler, lower-carb options and a low one brings up something balanced to steady you back. Each idea shows its carbs and the rise you're likely to see, based on how meals like it have actually landed for you. It's an educational estimate built from your own history, not medical advice.

Your Patterns

Your steadiest meals, and your biggest spikers

Type 1: see which meals your body handles best, and which ones are behind the spikes you keep chasing.

Bitely quietly builds a picture of how your body responds to specific meals, then ranks them for you. You get a list of the meals that keep you steadiest and a list of the ones that raised you most, each with the average rise and how many times you've eaten it. Those rankings feed straight back into your recommendations, so the app gets more useful the longer you use it. It's pattern-spotting from your own numbers, presented as an educational estimate.

Glucose chart with a ranked list of the meals that raised it most

Meal Analysis

Every meal, broken down

Type 1: precise carbs and glycemic load on every meal. The numbers you already think in, without the jargon.

Every meal you log gets broken down straight away: carbs, protein, fat and fibre, calories, and a glycemic load badge so you can see at a glance whether something is low, medium or high. Carbs are labelled in plain language (lower carb, moderate carb, or higher carb treat), so there's no jargon to decode. You also get micronutrients like iron, magnesium, potassium and vitamin D, which most food trackers skip entirely. Analysis works on your own meals too, not just the ones from our library.

AI meal analysis showing carbs, macros and glycaemic impact

Weekly Reports

Understand your week at a glance

Type 1: time in range, hour-by-hour movement, and how long your meals typically take to peak and settle.

Every week Bitely pulls your logs into a clear report: meals logged, average carbs and calories against target, macro split, and the times of day you tend to eat. If you have glucose data you also get time in range, how your levels moved hour by hour, and how long your meals typically took to peak and settle. Your best responses and your notable rises are called out by name. You can share the report as an image, with glucose details included only if you choose. It's generated on your device and goes nowhere unless you send it.

Pluto: Your daily assistant

Meet Pluto, your personal coach

Type 1: ask why porridge spikes you and get an answer from your own data, never a leaflet.

Pluto is a chat companion that already knows your week: what you ate, how your glucose responded, which meals keep you steady, and where you are against today's targets. Ask it why porridge spikes you, what to have for dinner, or whether you're improving, and it answers from your real data rather than generic advice. It suggests swaps you can log, save or plan with a single tap. Pluto talks nutrition and habits, never medication or dosing. For anything clinical it points you to your healthcare team.